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Empowering Sacred Birth
with Jenn the Doula
Choose your pricing plan
Empowering Sacred Birth 5-Week Course*
$250250$Evidenced-based, practical information, tips and techniques to boost the confidence of laboring moms, & giving her partner the tools to best support her during the most intense moments of labor.Â- In person, group class taught in Sanford, FL
- 5-week course, 2 hours / week to learn
- * Details of Birth Anatomy
- * Targeted exercises during pregnancy
- * Different stages of labor
- * What to do during each phase labor
- * Strategic birth techniques.
- * Informed Consent & Refusal
- * Self advocacy for mom & baby
- * Breastfeeding Basics
- * Postpartum Care
- * Newborn Care
- Online Followup Materials Provided after each lesson.
- Additional Companion Book available for $10 in class.
- *Classes may not always run consecutively.
- Class schedules can be provided prior to sign up.
- Class covers expecting mom & 1 birth partner.
- A must for first-time parents!
Spinning Babies® Birth Preparation
$150150$The Spinning Babies® approach adds more comfort in pregnancy and more ease in birth. Our body-centered approach can be used everyday in pregnancy, in early labor, and when helpful in active labor.Â- 1-Day / 4-hour class to learn:
- * Targeted exercises during pregnancy
- * Details of Birth Anatomy
- * Different stages of labor
- * What to do during each phase labor
- * Strategic birth techniques.
- Evidence based
- Recommended as a refresher class.
- First-time parents are directed to the 5-week course.
- Online followup materials provided.
- Additional workbook available for $10 in class.
- Class covers expecting mom & 1 birth partner.
Empowering Sacred Birth Hybrid Course*
$250250$This class is the same as the Empowering Sacred Birth 5-week class, only Lesson 2 is in person. The rest are online.Â- In person classes taught in Sanford, FL
- 5-week course, 2 hours / week to learn:
- * Details of Birth Anatomy
- * Targeted exercises during pregnancy
- * Different stages of labor
- * What to do during each phase labor
- * Strategic birth techniques.
- * Informed Consent & Refusal
- * Self advocacy for mom & baby
- * Birth Preference Options
- * Breastfeeding Basics
- * Postpartum Care
- * Newborn Care
- Online Followup Materials Provided after each lesson.
- Additional Companion Book available for $10 in class.
- *Classes may not always run consecutively.
- Class schedules can be provided prior to sign up.
- Class covers expecting mom & 1 birth partner.
- A must for first-time parents!
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